Still wondering,
“Why do I feel like I’m falling apart?”

Skip the menopause confusion and finally feel calm, clear, and back in control — with THIS SIMPLE guide.
You wake up and something just feels… off.
You're getting through the day, but it’s like part of you is running on low.

You lose interest in things you used to enjoy.
You second-guess small decisions.
You get irritated more easily — and then feel guilty for it.

You wonder if it’s stress, or aging, or just you being “in a funk.” But deep down, it doesn’t feel like any of those things.

The truth?
For many women, perimenopause starts in their late 30s or early 40s — and emotional shifts are often the first signs.

Not just the hot flashes or weird periods — but that quiet sense of being untethered. Like you’re drifting a little.

And the thought that keeps surfacing is:
“I don’t even recognize myself anymore.”
I hear you. And no, you’re not overreacting.
You don’t need another 300-page book or a list of things to fix.

You need a simple, honest guide that explains what’s happening in your body — and what you can do about it right now.

Inside this short, supportive read, you’ll discover: 
What’s really going on with your moods, motivation, energy level and memory
 Why your hormones feel like they’re turning against you (and what’s actually happening)
The different stages of menopause — and how to tell where you are
Gentle ways to start feeling better (no big overhauls, no guilt)

With this guide, you'll walk away thinking:
“Okay, this makes sense now.”

✓ Made by a Certified Nutrition Coach & Fasting Therapist
✓ Made FOR midlife women who seek clarity, confidence, and comfort 

✓ Based on research, education, and lived experiences

“I didn’t expect to feel so understood.
It was like someone finally put words to what I’ve been carrying for years.”

Cilla

When your body turns unpredictable and nobody gives you the manual…
You're juggling more than ever— and now your body decides to throw curveballs, as if the stress you already have isn't enough.

The mood swings. The exhaustion. The weight that came out of nowhere.
The sudden sensitivity to foods. The mental fog that makes you reread the same sentence five times.

You try to stay on top of everything — work, family, the house, yourself — but it’s like your body has switched to a language no one taught you how to speak.

This guide was born out of that exact feeling.

Not to “fix” you. Not to throw another to-do on your pile.

But to sit beside you and say,
Here’s what’s really happening. And here’s how to make sense of it — in a way that fits your life.

Let’s turn down the noise and get you back to feeling steady again.
Here’s what you’ll get when you say yes:
You’ve already got enough on your plate. That’s why this Menopause Clarity Kit is designed to feel like relief, not another project.

Along with the guide, you’ll get tools that will help you connect the dots, tune into your symptoms, and feel more in control — one small step at a time.

Nothing overwhelming. Just a calm, clear starting point.
  only $19  

Normal price $49

“I thought I was just tired and moody all the time. 

This made me realize my body’s not broken — it’s changing. 
And now I finally get what’s going on.”
Lisa
Hi, I am Gita!
For years, I felt off — heavy in my body, anxious for no reason, and snapping at people I loved. 

I told myself it was just stress. Or getting older. Or maybe I was just falling apart.  

But when I finally started digging into what menopause actually is… it all clicked. My symptoms weren’t random. They were part of this huge life transition no one had ever really explained.

If you’re feeling that too — the confusion, the fatigue, the “what is happening to me?” spiral — I get it. That’s exactly why I created the Menopause Clarity Kit — to help you stop guessing, start understanding, and feel like yourself again.

Nutrition Coach, Keto Coach, Fasting Therapist

You deserve to be taken seriously — and to finally feel like yourself again.

This isn’t about powering through or pretending you’re fine. 

It’s about understanding what’s going on inside you — and knowing you’re not broken, lazy, or “just getting old.”  


When you have the right information, everything shifts: 

Less guilt. More calm. 

Fewer question marks. More trust in your own body. 


 You don’t need to push harder. 

You just need to start here — with clarity, not confusion.

YES! I want to grab My Menopause Clarity Kit NOW for only $19!
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Add the "Quick and Easy Meal Planner" e-Book to your order and savor the simplicity of healthy eating.
(24 pages filled with practical tips and kitchen hacks)

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NORMAL PRICE $49

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e-Book Details
- Format: PDF
- Size: 8.5” x 11”
- Page Count: 84 pages
- File Size: 52 MB
- ISBN: 978-91-984071-5-0 
- Printable: Yes

Get instant Access to:
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“Demystifying Menopause for the Modern Woman”

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“One Habit At a Time”
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Thank You!!
This book was a lifesaver for me. It offered practical solutions that made navigating menopause so much easier. I felt supported and understood every step of the way.
Ellen
Finally, Menopause Clicks!

Just what I needed. The advice is practical, the explanations clear, and I finally feel in control of my menopause symptoms.
A must-read for any woman approaching this phase of life.

Sophia

DISCLAIMER 

All information and materials on this page and in the promoted e-Book are designed for informational purposes only. They should not be used to treat, diagnose or be taken as direct advice for any medical condition. Moreover, all information in the e-Book is not a substitute for the medical advice of physicians. Always consult your physician or a qualified professional in matters of health. The author of the e-Book will not accept or hold any responsibility for any reader’s actions.